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	<title>Toas-Tite Recipes &#187; Sweet Toas-Tites</title>
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	<description>For the love of Toas-Tites</description>
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		<title>Toas-Tite Recipes &#187; Sweet Toas-Tites</title>
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		<title>Waffle Delicious</title>
		<link>http://toastiterecipes.com/2012/01/08/waffle-delicious/</link>
		<comments>http://toastiterecipes.com/2012/01/08/waffle-delicious/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 21:11:24 +0000</pubDate>
		<dc:creator>Girl</dc:creator>
				<category><![CDATA[Sweet Toas-Tites]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Sweet Toas-tite Recipes]]></category>

		<guid isPermaLink="false">http://toastiterecipes.wordpress.com/?p=1268</guid>
		<description><![CDATA[As they say, breakfast is the most important meal of the day.  And waffles are delicious no matter what time you&#8217;re eating them.  My great uncle gave my grandfather a waffle iron a while back.  After my grandfather passed away last month, Boy and I brought home the waffle iron for safe keeping.  So in [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=toastiterecipes.com&amp;blog=7225340&amp;post=1268&amp;subd=toastiterecipes&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>3</slash:comments>
	
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			<media:title type="html">waffles</media:title>
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			<media:title type="html">Girl</media:title>
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			<media:title type="html">Today&#039;s Toas-Tite Plates</media:title>
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		<media:content url="http://toastiterecipes.files.wordpress.com/2011/12/waffles_untrimmed1.jpg?w=1024" medium="image">
			<media:title type="html">Pie Iron waffles untrimmed</media:title>
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		<media:content url="http://toastiterecipes.files.wordpress.com/2011/12/waffle_untrimmed2.jpg?w=1024" medium="image">
			<media:title type="html">Pie Iron - waffle untrimmed</media:title>
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		<media:content url="http://toastiterecipes.files.wordpress.com/2011/12/waffle_trimmed.jpg?w=1024" medium="image">
			<media:title type="html">Pie iron - waffle trimmed</media:title>
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		<media:content url="http://toastiterecipes.files.wordpress.com/2011/12/waffles_syrupjam.jpg?w=1024" medium="image">
			<media:title type="html">Waffle pie iron with jam and syrup</media:title>
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		<media:content url="http://toastiterecipes.files.wordpress.com/2011/12/waffle_toastite1.jpg?w=1024" medium="image">
			<media:title type="html">Pie iron waffle Toas-TIte</media:title>
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			<media:title type="html">Pie iron waffle Toas-Tite.</media:title>
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		<item>
		<title>Go Bananas With Banana Bread Flying Saucers</title>
		<link>http://toastiterecipes.com/2011/12/08/go-bananas-with-banana-bread-flying-saucers/</link>
		<comments>http://toastiterecipes.com/2011/12/08/go-bananas-with-banana-bread-flying-saucers/#comments</comments>
		<pubDate>Thu, 08 Dec 2011 18:00:51 +0000</pubDate>
		<dc:creator>Girl</dc:creator>
				<category><![CDATA[Sweet Toas-Tites]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Sweet Toas-tite Recipes]]></category>

		<guid isPermaLink="false">http://toastiterecipes.wordpress.com/?p=1208</guid>
		<description><![CDATA[I was not a fan of the banana when I was a kid.  However, I did love my mom&#8217;s banana bread.  Now that I&#8217;m slightly more grown up, I eat them both with gusto. As I mentioned in the baklava post, recently Boy and I had to reorganize our freezer and I realized we had [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=toastiterecipes.com&amp;blog=7225340&amp;post=1208&amp;subd=toastiterecipes&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Banana Bread</media:title>
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			<media:title type="html">Girl</media:title>
		</media:content>

		<media:content url="http://toastiterecipes.files.wordpress.com/2011/11/banana2.jpg?w=1024" medium="image">
			<media:title type="html">Banana Bread</media:title>
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		<media:content url="http://toastiterecipes.files.wordpress.com/2011/11/banana3.jpg?w=1024" medium="image">
			<media:title type="html">Banana Bread Pudgy Pie</media:title>
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		<media:content url="http://toastiterecipes.files.wordpress.com/2011/11/banana4.jpg?w=1024" medium="image">
			<media:title type="html">Banana Bread Pudgy Pie</media:title>
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		<media:content url="http://toastiterecipes.files.wordpress.com/2011/11/banana5.jpg?w=1024" medium="image">
			<media:title type="html">Banana Bread Pudgy Pie</media:title>
		</media:content>

		<media:content url="http://toastiterecipes.files.wordpress.com/2011/11/banana6.jpg?w=1024" medium="image">
			<media:title type="html">Banana Bread Pudgy Pie</media:title>
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	</item>
		<item>
		<title>A Gift From The (Greek) Gods: Baklava</title>
		<link>http://toastiterecipes.com/2011/12/04/a-gift-from-the-greek-gods-baklava/</link>
		<comments>http://toastiterecipes.com/2011/12/04/a-gift-from-the-greek-gods-baklava/#comments</comments>
		<pubDate>Sun, 04 Dec 2011 18:00:40 +0000</pubDate>
		<dc:creator>Girl</dc:creator>
				<category><![CDATA[Sweet Toas-Tites]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Sweet Toas-tite Recipes]]></category>

		<guid isPermaLink="false">http://toastiterecipes.com/?p=1218</guid>
		<description><![CDATA[When I was in middle school, I had a class project which for some reason involved making Greek foods for an all-Greek potluck.  My project partner and I made a white bean soup and baklava.  I had never made baklava before but I found a recipe on the magical interwebs and we gave it a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=toastiterecipes.com&amp;blog=7225340&amp;post=1218&amp;subd=toastiterecipes&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://toastiterecipes.com/2011/12/04/a-gift-from-the-greek-gods-baklava/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Sliced baklava</media:title>
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		<media:content url="http://1.gravatar.com/avatar/bf0c35ee1a378cfeedb10de2dd03b8bc?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Girl</media:title>
		</media:content>

		<media:content url="http://toastiterecipes.files.wordpress.com/2011/11/baklava1.jpg?w=1024" medium="image">
			<media:title type="html">Baklava Toas-Tite</media:title>
		</media:content>

		<media:content url="http://toastiterecipes.files.wordpress.com/2011/11/phyllocutpattern.png?w=1024" medium="image">
			<media:title type="html">phyllo cut pattern</media:title>
		</media:content>

		<media:content url="http://toastiterecipes.files.wordpress.com/2011/11/baklava2.jpg?w=1024" medium="image">
			<media:title type="html">Baklava Toas-Tite</media:title>
		</media:content>

		<media:content url="http://toastiterecipes.files.wordpress.com/2011/11/baklava3.jpg?w=1024" medium="image">
			<media:title type="html">Baklava Toas-Tite</media:title>
		</media:content>

		<media:content url="http://toastiterecipes.files.wordpress.com/2011/11/baklava4.jpg?w=1024" medium="image">
			<media:title type="html">Baklava Toas-Tite</media:title>
		</media:content>

		<media:content url="http://toastiterecipes.files.wordpress.com/2011/11/baklava5.jpg?w=1024" medium="image">
			<media:title type="html">Trim the excess phyllo</media:title>
		</media:content>

		<media:content url="http://toastiterecipes.files.wordpress.com/2011/11/baklava6.jpg?w=1024" medium="image">
			<media:title type="html">Baklava with syrup drizzled on it</media:title>
		</media:content>

		<media:content url="http://toastiterecipes.files.wordpress.com/2011/11/baklava8.png?w=1024" medium="image">
			<media:title type="html">Sliced baklava</media:title>
		</media:content>

		<media:content url="http://toastiterecipes.files.wordpress.com/2011/11/baklava7.jpg?w=1024" medium="image">
			<media:title type="html">Baklava...delicious</media:title>
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		<item>
		<title>Using The Leftovers: Bread Pudding</title>
		<link>http://toastiterecipes.com/2011/11/28/using-the-leftovers-bread-pudding/</link>
		<comments>http://toastiterecipes.com/2011/11/28/using-the-leftovers-bread-pudding/#comments</comments>
		<pubDate>Mon, 28 Nov 2011 15:00:08 +0000</pubDate>
		<dc:creator>Girl</dc:creator>
				<category><![CDATA[Sweet Toas-Tites]]></category>
		<category><![CDATA[featured]]></category>

		<guid isPermaLink="false">http://toastiterecipes.com/?p=1181</guid>
		<description><![CDATA[The Toas-Tite grill itself was originally envisioned as a new way to eat and enjoy leftovers.  But when you make a Toas-Tite sandwich today, you end up with extra bread trimmings.  So what do you do with those?  Well&#8230;there are lots of options.  You can use the extra bread to plug holes in the walls, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=toastiterecipes.com&amp;blog=7225340&amp;post=1181&amp;subd=toastiterecipes&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://toastiterecipes.com/2011/11/28/using-the-leftovers-bread-pudding/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Bread Pudding</media:title>
		</media:content>

		<media:content url="http://1.gravatar.com/avatar/bf0c35ee1a378cfeedb10de2dd03b8bc?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Girl</media:title>
		</media:content>

		<media:content url="http://toastiterecipes.files.wordpress.com/2011/11/grandmas-bread-pudding-recipe.png?w=961" medium="image">
			<media:title type="html">grandma&#039;s bread pudding recipe</media:title>
		</media:content>

		<media:content url="http://toastiterecipes.files.wordpress.com/2011/11/breadpudding1.jpg?w=1024" medium="image">
			<media:title type="html">Bread Pudding</media:title>
		</media:content>

		<media:content url="http://toastiterecipes.files.wordpress.com/2011/11/breadpudding2.jpg?w=1024" medium="image">
			<media:title type="html">Bread Pudding</media:title>
		</media:content>
	</item>
		<item>
		<title>C Is For Cookie, T Is For Toas-Tite</title>
		<link>http://toastiterecipes.com/2011/11/23/c-is-for-cookie-t-is-for-toas-tite/</link>
		<comments>http://toastiterecipes.com/2011/11/23/c-is-for-cookie-t-is-for-toas-tite/#comments</comments>
		<pubDate>Wed, 23 Nov 2011 21:00:30 +0000</pubDate>
		<dc:creator>Girl</dc:creator>
				<category><![CDATA[Sweet Toas-Tites]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Sweet Toas-tite Recipes]]></category>

		<guid isPermaLink="false">http://toastiterecipes.com/?p=1111</guid>
		<description><![CDATA[The only thing better than a freshly baked cookie is a freshly baked cookie, plus some raw cookie dough right off the spoon.  This Toas-Tite has plenty of both.  Plus if you can&#8217;t decide if you want sugar cookies or chocolate chip cookies, fret no more.  You get both of those as well.  (And yes, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=toastiterecipes.com&amp;blog=7225340&amp;post=1111&amp;subd=toastiterecipes&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://toastiterecipes.com/2011/11/23/c-is-for-cookie-t-is-for-toas-tite/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:thumbnail url="http://toastiterecipes.files.wordpress.com/2011/11/cookie3.jpg?w=150" />
		<media:content url="http://toastiterecipes.files.wordpress.com/2011/11/cookie3.jpg?w=150" medium="image">
			<media:title type="html">Cookie Dough Toas-Tite</media:title>
		</media:content>

		<media:content url="http://1.gravatar.com/avatar/bf0c35ee1a378cfeedb10de2dd03b8bc?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Girl</media:title>
		</media:content>

		<media:content url="http://toastiterecipes.files.wordpress.com/2011/11/cookie1.jpg?w=1024" medium="image">
			<media:title type="html">Cookie Dough Toas-Tite</media:title>
		</media:content>

		<media:content url="http://toastiterecipes.files.wordpress.com/2011/11/cookie2.jpg?w=1024" medium="image">
			<media:title type="html">Cookie Dough Toas-Tite</media:title>
		</media:content>

		<media:content url="http://toastiterecipes.files.wordpress.com/2011/11/cookie3.jpg?w=1024" medium="image">
			<media:title type="html">Cookie Dough Toas-Tite</media:title>
		</media:content>
	</item>
		<item>
		<title>A Glorious Pudgy Pecan Pie</title>
		<link>http://toastiterecipes.com/2011/11/22/a-glorious-pudgy-pecan-pie/</link>
		<comments>http://toastiterecipes.com/2011/11/22/a-glorious-pudgy-pecan-pie/#comments</comments>
		<pubDate>Wed, 23 Nov 2011 05:23:43 +0000</pubDate>
		<dc:creator>Girl</dc:creator>
				<category><![CDATA[Sweet Toas-Tites]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Sweet Toas-tite Recipes]]></category>

		<guid isPermaLink="false">http://toastiterecipes.com/?p=1127</guid>
		<description><![CDATA[It&#8217;s not a holiday season without some pecan pie.  I love apple and pumpkin pies but there&#8217;s something about pecan pie.  The caramel-y sweetness.  The toasted pecans.  I just love it.  So of course, when I saw the America&#8217;s Test Kitchen All-Time Best Holiday Recipes on the shelf with it&#8217;s old-fashioned Pecan Pie recipe&#8230;well, I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=toastiterecipes.com&amp;blog=7225340&amp;post=1127&amp;subd=toastiterecipes&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://toastiterecipes.com/2011/11/22/a-glorious-pudgy-pecan-pie/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:thumbnail url="http://toastiterecipes.files.wordpress.com/2011/11/5209955329_43848bfed3_b.jpg?w=150" />
		<media:content url="http://toastiterecipes.files.wordpress.com/2011/11/5209955329_43848bfed3_b.jpg?w=150" medium="image">
			<media:title type="html">5209955329_43848bfed3_b</media:title>
		</media:content>

		<media:content url="http://1.gravatar.com/avatar/bf0c35ee1a378cfeedb10de2dd03b8bc?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Girl</media:title>
		</media:content>

		<media:content url="http://toastiterecipes.files.wordpress.com/2011/11/pecanpie1.jpg?w=1024" medium="image">
			<media:title type="html">Pecan Pie Toas-Tite</media:title>
		</media:content>

		<media:content url="http://toastiterecipes.files.wordpress.com/2011/11/pecanpie2.jpg?w=1024" medium="image">
			<media:title type="html">Pecan Pie Toas-Tite</media:title>
		</media:content>
	</item>
		<item>
		<title>Holiday Pies: Apple and Pumpkin</title>
		<link>http://toastiterecipes.com/2011/11/21/holiday-pies-apple-and-pumpkin/</link>
		<comments>http://toastiterecipes.com/2011/11/21/holiday-pies-apple-and-pumpkin/#comments</comments>
		<pubDate>Tue, 22 Nov 2011 06:53:34 +0000</pubDate>
		<dc:creator>Girl</dc:creator>
				<category><![CDATA[Sweet Toas-Tites]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Sweet Toas-tite Recipes]]></category>

		<guid isPermaLink="false">http://toastiterecipes.com/?p=1119</guid>
		<description><![CDATA[Around Thanksgiving and Christmas, apple and pumpkin pies are a must-have.  But the trouble is, sometimes you have to pick!  Have no fear, when you&#8217;re making Toas-Tite sized pies, you don&#8217;t have to make that decision.  You can have your pie and eat it too. Apple Pie Pudgy Pie Ingredients: 1/2 a small apple, sliced [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=toastiterecipes.com&amp;blog=7225340&amp;post=1119&amp;subd=toastiterecipes&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://toastiterecipes.com/2011/11/21/holiday-pies-apple-and-pumpkin/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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		<media:content url="http://toastiterecipes.files.wordpress.com/2011/11/1266304557_816e566831_b.jpg?w=150" medium="image">
			<media:title type="html">1266304557_816e566831_b</media:title>
		</media:content>

		<media:content url="http://1.gravatar.com/avatar/bf0c35ee1a378cfeedb10de2dd03b8bc?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Girl</media:title>
		</media:content>

		<media:content url="http://toastiterecipes.files.wordpress.com/2011/11/applepie1.jpg?w=1024" medium="image">
			<media:title type="html">Apple Pie Toas-Tite</media:title>
		</media:content>

		<media:content url="http://toastiterecipes.files.wordpress.com/2011/11/applepie2.jpg?w=1024" medium="image">
			<media:title type="html">Apple Pie Toas-Tite</media:title>
		</media:content>

		<media:content url="http://toastiterecipes.files.wordpress.com/2011/11/applepie3.jpg?w=1024" medium="image">
			<media:title type="html">Apple Pie Toas-Tite</media:title>
		</media:content>

		<media:content url="http://toastiterecipes.files.wordpress.com/2011/11/pumpkinpie.png?w=1024" medium="image">
			<media:title type="html">Pumpkin Pie Toas-Tite</media:title>
		</media:content>
	</item>
		<item>
		<title>Ghouls, Goblins, And Flying Saucer Sandwiches</title>
		<link>http://toastiterecipes.com/2011/10/27/ghouls-goblins-and-flying-saucer-sandwiches/</link>
		<comments>http://toastiterecipes.com/2011/10/27/ghouls-goblins-and-flying-saucer-sandwiches/#comments</comments>
		<pubDate>Thu, 27 Oct 2011 17:00:21 +0000</pubDate>
		<dc:creator>Girl</dc:creator>
				<category><![CDATA[Sweet Toas-Tites]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Sweet Toas-tite Recipes]]></category>

		<guid isPermaLink="false">http://toastiterecipes.com/?p=1020</guid>
		<description><![CDATA[Halloween is right around the corner!  I hope you have your pumpkins carved and your spider webs out.  I know we sure do.  Boy&#8217;s pumpkin this year is of Oogie Boogie and mine is a simple little owl. We also have some cool ghost window gels, a pumpkin shaped table runner, two tiny ceramic jack-o-lanterns, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=toastiterecipes.com&amp;blog=7225340&amp;post=1020&amp;subd=toastiterecipes&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://toastiterecipes.com/2011/10/27/ghouls-goblins-and-flying-saucer-sandwiches/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">halloween</media:title>
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		<media:content url="http://1.gravatar.com/avatar/bf0c35ee1a378cfeedb10de2dd03b8bc?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Girl</media:title>
		</media:content>

		<media:content url="http://toastiterecipes.files.wordpress.com/2011/10/pumpkins.jpg?w=1024" medium="image">
			<media:title type="html">Pumpkins</media:title>
		</media:content>

		<media:content url="http://toastiterecipes.files.wordpress.com/2011/10/peanutbetterchocolate.jpg?w=1024" medium="image">
			<media:title type="html">Peanut Butter &#38; Chocolate &#34;Reese&#039;s&#34; Toas-Tite</media:title>
		</media:content>
	</item>
		<item>
		<title>Snap, Crackle, and Toas-Tite!</title>
		<link>http://toastiterecipes.com/2011/10/17/snap-crackle-and-toas-tite/</link>
		<comments>http://toastiterecipes.com/2011/10/17/snap-crackle-and-toas-tite/#comments</comments>
		<pubDate>Mon, 17 Oct 2011 17:00:36 +0000</pubDate>
		<dc:creator>Girl</dc:creator>
				<category><![CDATA[Sweet Toas-Tites]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Sweet Toas-tite Recipes]]></category>

		<guid isPermaLink="false">http://toastiterecipes.com/?p=919</guid>
		<description><![CDATA[Rice Krispies were one of my favorite cereals as a child.  That snap, crackle, and pop were (and still are) just irresistible.  Not to mention, any time you brought Rice Krispies home, there was the delicious possibility that you might end up with Rice Krispie Treats.  The combination of the crunchy krispies and the melted [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=toastiterecipes.com&amp;blog=7225340&amp;post=919&amp;subd=toastiterecipes&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
		<media:thumbnail url="http://toastiterecipes.files.wordpress.com/2011/10/ricekrispie2.jpg?w=150" />
		<media:content url="http://toastiterecipes.files.wordpress.com/2011/10/ricekrispie2.jpg?w=150" medium="image">
			<media:title type="html">Rice Krispie Treat Toas-Tite</media:title>
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		<media:content url="http://1.gravatar.com/avatar/bf0c35ee1a378cfeedb10de2dd03b8bc?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Girl</media:title>
		</media:content>

		<media:content url="http://toastiterecipes.files.wordpress.com/2011/10/ricekrispie1.jpg?w=1024" medium="image">
			<media:title type="html">Marshmallows</media:title>
		</media:content>

		<media:content url="http://toastiterecipes.files.wordpress.com/2011/10/ricekrispie2.jpg" medium="image">
			<media:title type="html">Rice Krispie Treat Toas-Tite</media:title>
		</media:content>

		<media:content url="http://toastiterecipes.files.wordpress.com/2011/10/ricekrispie31.jpg?w=1024" medium="image">
			<media:title type="html">Rice Krispie Treat Toas-Tite</media:title>
		</media:content>
	</item>
		<item>
		<title>One Rockin&#8217; Dirty, Muddy Buddy Toas-Tite</title>
		<link>http://toastiterecipes.com/2011/10/09/one-rockin-dirty-muddy-buddy-toas-tite/</link>
		<comments>http://toastiterecipes.com/2011/10/09/one-rockin-dirty-muddy-buddy-toas-tite/#comments</comments>
		<pubDate>Mon, 10 Oct 2011 04:48:47 +0000</pubDate>
		<dc:creator>Girl</dc:creator>
				<category><![CDATA[Sweet Toas-Tites]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Sweet Toas-tite Recipes]]></category>

		<guid isPermaLink="false">http://toastiterecipes.com/?p=958</guid>
		<description><![CDATA[Today, Boy and I were in a race.  Yes, that&#8217;s right.  A race.  Now, it wasn&#8217;t a marathon.  It wasn&#8217;t a triathlon.  It was a Muddy Buddy.  It was just over 6 miles of running and biking with a variety of intense obstacles in between.  And by intense, I mean&#8230;they involved climbing over walls, climbing [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=toastiterecipes.com&amp;blog=7225340&amp;post=958&amp;subd=toastiterecipes&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://toastiterecipes.com/2011/10/09/one-rockin-dirty-muddy-buddy-toas-tite/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
		<media:thumbnail url="http://toastiterecipes.files.wordpress.com/2011/10/dirt0.jpg?w=150" />
		<media:content url="http://toastiterecipes.files.wordpress.com/2011/10/dirt0.jpg?w=150" medium="image">
			<media:title type="html">dirt0</media:title>
		</media:content>

		<media:content url="http://1.gravatar.com/avatar/bf0c35ee1a378cfeedb10de2dd03b8bc?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Girl</media:title>
		</media:content>

		<media:content url="http://toastiterecipes.files.wordpress.com/2011/10/dsc_0151.jpg?w=1024" medium="image">
			<media:title type="html">Muddy Buddy</media:title>
		</media:content>

		<media:content url="http://toastiterecipes.files.wordpress.com/2011/10/dsc_0276.jpg?w=1024" medium="image">
			<media:title type="html">Muddy Buddy</media:title>
		</media:content>

		<media:content url="http://toastiterecipes.files.wordpress.com/2011/10/dirt1.jpg?w=1024" medium="image">
			<media:title type="html">Dirt Toas-Tite</media:title>
		</media:content>

		<media:content url="http://toastiterecipes.files.wordpress.com/2011/10/dirt2.jpg?w=1024" medium="image">
			<media:title type="html">Dirt Toas-Tite</media:title>
		</media:content>

		<media:content url="http://toastiterecipes.files.wordpress.com/2011/10/dirt3.jpg?w=1024" medium="image">
			<media:title type="html">Dirt Toas-Tite</media:title>
		</media:content>

		<media:content url="http://toastiterecipes.files.wordpress.com/2011/10/dirt4.jpg?w=1024" medium="image">
			<media:title type="html">Dirt Toas-Tite</media:title>
		</media:content>

		<media:content url="http://toastiterecipes.files.wordpress.com/2011/10/dirt5.jpg?w=1024" medium="image">
			<media:title type="html">Dirt Toas-Tite</media:title>
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